Childhood Anxiety

Calm Child Anxiety Naturally

Child With Anxiety Help

Childhood Anxiety Help

Naturally help a child with anxiety, fear, shyness or separation anxiety without harmful sedatives or addictive prescription drugs.

Herbal anxiety remedies for childhood anxiety facilitate calmed mood and help support feelings of emotional wellness naturally.

For natural child anxiety treatment, choose a safe and effective natural anxiety remedy for children. It's non-addictive, sedative-free and without risks of harmful side-effects!

Herbal Anxiety Remedies for Natural Child Anxiety Treatment - Natural Anxiety Remedy for Childhood Anxiety


 

A natural anxiety remedy for children is safe, chemical-free and without the risk of side effects!

What is Childhood Anxiety?

Just like adult anxiety, children can and do suffer from anxiety. Most children have short-lived fears and quickly grow out of them as they learn through experience that there is no real danger. Anxiety in children should be expected at specific times during development and is regarded normal in those cases. 

However, some children may struggle to adjust to new situations and may also suffer from excessive shyness. They may not yet have the ability to vocalize their feelings, nor the coping skills needed to manage them. This can make their fears and anxiety even more difficult to cope with. Some children are more anxious than others and may need additional reassurance or help from a professional, especially if an anxiety disorder is suspected.

Child anxiety becomes a problem if it begins to affect your child’s daily routine and functioning or if it is causing your child significant distress.

What Causes Child Anxiety?

  • Herbal Anxiety Remedies for Childhood Anxiety
    School related problems. A child may be anxious about something going on at school such as bullying, trouble making friends, or a strict teacher. In some cases the anxiety may stem from difficulties coping with school work and a Learning Disorder may be the root cause.
  • Separation anxiety is very normal in young children and usually subsides with age. Faced with separation from familiar people, your child may throw tantrums, refuse to go to school or become insistently clingy, tearful or manipulative. If an older child or teenager persists with this behavior, they may have separation anxiety disorder and professional help may be required.

  • Change and fear of the unknown. Like adults, children often fear the unknown and are cautious in new and unfamiliar situations. The first day of school, meeting new people or moving neighborhoods can be an anxious time for your child.

  • Traumatic events. Unpleasant or bad experiences can lead a child to believe that certain things are ‘dangerous’ or threatening. This could include an embarrassing social situation, or one that caused physical harm or fright (such as a dog bite or a near accident). In particularly distressing situations there is the risk of post-traumatic stress disorder (PTSD) and your child may need professional counseling.

  • Family problems. A disturbance in the home environment may cause your child to feel anxious. Hearing or seeing parents continually fight can be particularly distressing for your child and make them feel insecure. Other family issues that may lead to an anxious child are separations and divorce, death or illness in the family, and inconsistent or harsh discipline.

  • Learned behavior. Children can often ‘pick up’ or adopt anxious behavior from parents. This is especially true for children with over-protective or overly anxious parents (who themselves may suffer from an anxiety disorder).

An herbal anxiety remedy for childhood anxiety can help to calm kids safely, without sedatives or harmful side-effects!

Diagnosing Child Anxiety

Recognizing child anxiety disorders can be tricky, children of different ages and temperaments may display different symptoms. Some tell-tale signs and symptoms of child anxiety:

  • Bed wetting
  • Nightmares or night terrors
  • Avoidance of certain activities, such as school or social events
  • Being overly clingy and crying easily
  • Frequent feelings of panic and fear that disrupt activities
  • Constant worrying about future events
  • Difficulty making friends and being overly shy
  • Low self-esteem and lack of confidence
  • Fears of embarrassment
  • Fears of making mistakes
  • Compulsive behaviors
  • Extreme resistance to any change
  • Recurrent physical symptoms, such as stomach ache or headache, without an apparent cause

Help for Child Anxiety

Anxiety in children may be managed in a variety of ways. Recognizing child anxiety disorders is the first step. Methods used in treating child anxiety may be conventional (allopathic) or involve a more holistic approach, or a combination of both. Research has shown that a combination of treatment interventions has the best chance of success in the treatment of anxiety conditions.

When treating child anxiety, it is extremely important to obtain a full medical examination in order to exclude physical causes and/or imbalances that may be causing or contributing to your child's anxiety. This will involve a medical consultation as well as certain tests, for example blood tests. A nutritional analysis of mineral and vitamin levels as well as a review of dietary intake review is extremely important. A deficiency in certain vitamins and minerals can contribute to anxiety and other imbalances.

Natural Anxiety Remedy for a Child With Anxiety

The conventional approach to treating child anxiety is prescription medication (or a combination of medication) to relieve the symptoms of anxiety as well as tricyclic or SSRI antidepressants to treat the condition from more long-term stance. In severe cases, psychosis medication may be prescribed. Your doctor may refer your child to a psychologist for assessment and therapy. 

Unfortunately, it is not uncommon for doctors to prescribe high schedule psychiatric drugs as a first option after assessing child anxiety disorders. Please research the side effects and potential for addiction of the drugs the doctor may be recommending and seek a second opinion. Do your homework and be sure to research the options thoroughly before deciding what is best for your child.

Many children end up taking a cocktail of drugs in order to deal with the side-effects of the medication initially prescribed. Considering there are safer and equally viable alternatives, it is not necessary for children to be subjected to this.

    Childhood Anxiety - Tips for Parents
    • Encourage Communication: Children who are encouraged to talk about their concerns and feelings, will feel comforted and less alone. By listening to your child, you may also discover what the underlying problem is and therefore find ways to help. Suggest that your child write a story or draw a picture of scary things, and look for clues to help you understand his fears better.
    • Reassurance and Comfort: Children need lots of hugs and assurance that they are safe and understood. It is important to acknowledge their fears as being real to them and not trivialize their feelings. What children fear may seem silly to you, but that doesn’t make the emotion any less real.
    • Mindfulness: In some cases, anxiety is a learned response and children may be picking up on your tensions. You are your child’s best model for behavior.
    • Relaxation Techniques: Mediation, deep breathing during anxious moments, and self-soothing affirmation statements can help. These methods can help to empower your child and will provide the inner confidence needed to overcome the fears.
    • Routines and Head's Up: This can go a long way to making your child feel more secure and less anxious. Explain new situations in advance in a simple, friendly manner. 
    • Do not accommodate: If your child fears something, don’t purposefully avoid it as this will reinforce the need for escape and confirm the ‘reality’ of the danger. However, DO reassure your child and try to help him or her through the situation successfully.

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    Natural Child Anxiety Treatment;  Herbal Anxiety Remedies for Childhood Anxiety; Natural Anxiety Remedy for a Child With Anxiety