Lower Back Pain Help - Sciatica Relief
Sciatica is a fairly common form of leg and lower back pain caused by irritation or compression of the sciatic nerve. The pain of sciatica varies from an infrequent discomfort to a continuous, excruciating and debilitating pain.
Sciatica is usually experienced as pain that radiates from the lower back to the buttocks and down the back of the leg. This pain may be mild or severe and is sometimes felt as a burning sensation or a sharp jolt.
Sciatica nerve pain may be sudden in onset and worsens over time. It may also be accompanied by numbness or weakness in the leg or foot, as well as tingling or pins-and-needles feelings in the toes.
Depending on the cause, sciatic pain often resolves on its own in approximately six weeks.
Natural Sciatica Remedies for Sciatic Nerve Pain Relief
Medications are usually used in combination with physical therapy and stretching/strengthening exercises, as well as hot and cold packs for sciatica relief. Most people with sciatica are prescribed pain-killers or anti-inflammatory medications to relieve the pain. These generally provide some relief, but have the potential to cause serious adverse side-effects.
In severe cases of sciatic nerve pain that does not respond to treatment, injections of anti-inflammatory steroids into the affected area may be prescribed. These injections are not always very effective and can also cause serious side-effects. Because of the dangers, these injections are usually limited to no more than three per year.
An alternative to conventional medication can offer the same benefits without the unwanted side effects. Natural sciatica remedies have been shown to greatly relieve the pain and discomfort of sciatica, as well as prevent recurrence.
Herbs such as Matricaria recutita, Arctium lappa and Devil???s Claw all have powerful anti-inflammatory properties and have been used for centuries in the treatment of lower back pain and muscle cramps. Homeopathic ingredients such as Rhus tox and Colocynthis are also well known for the treatment of pain, muscle soreness and stiffness as well as nerve pain.
