Natural RLS Treatment
Restless leg syndrome RLS is a condition where legs experience an unpleasant sensation causing an irresistible urge to move while either lying or sitting down. The uncomfortable sensation eases and goes away temporarily upon moving the legs.
RLS symptoms are usually most troublesome at night, though they can also occur during long stretches of inactivity, such as car trips, airline travel, in meetings, or when watching movies.
Often detrimental to normal sleeping patterns, RLS can lead to insomnia and chronic fatigue. RLS can affect concentration, ability to travel, daily and social activities. It can also affect mood and contribute to depression.
Restless Leg Syndrome RLS Relief
Although a single cause for Restless Leg Syndrome has not been identified, this disorder has been associated with several conditions including pregnancy, obesity, neurological conditions, diabetes, ADHD, nutritional deficiency and kidney disease.
Deficiencies of minerals, notably magnesium deficiency and iron deficiency anemia, are also implicated in causing RLS.
Environmental and other toxins including alcohol, cigarette smoke, caffeine and certain drugs like antihistamines, anti-nausea drugs, blood pressure medications and certain prescription antidepressants can also cause or worsen RLS symptoms.
Natural Restless Leg Syndrome Remedies
If no causative condition is found, several drugs are currently used to treat the symptoms of RLS. These include sedatives, anti-convulsants, pain-killers or dopaminergic drugs, all haveing the potential to cause adverse side-effects and addiction.
Natural restless leg syndrome remedies contain a combination of ingredients that promote calm, rested limbs during sleep. Common herbal RLS remedy ingredients include:
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Astragalus membranaceous; Used for centuries in traditional Chinese medicine to boost circulation and assist absorption of iron from food.
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Ruscus acluteatus (Butcher's Broom); Improves poor circulation and relieves the discomfort associated with restless leg syndrome.
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Aesculus hippocastum (Horse Chestnut); Helps promote healthy blood circulation throughout the body, including the legs and can relieve RLS by keeping the blood flowing smoothly even during and sleep and rest.
