Natural Child Sleep Aids - Child Night Terror Treatment
Children night terrors are a common childhood sleep disorder. They are characterized by extreme terror and fear while sleeping and the inability to fully wake up. Episodes last between a few minutes to an hour, and generally a child has no recollection of the event.
What's the difference between nightmares and night terrors?
Nightmares occur during Rapid Eye Movement (REM) sleep, also known as dream sleep, whereas night terrors occur during slow wave sleep or deep sleep.
A child having a nightmare often wakes up with memory of a bad dream. A child having a night terror is aware of the fear, but little else. In most cases, the only memory is a distinct feeling of danger. Many children wake with no memory of what happened at all.
Can an all natural sleep aid help child sleep?
Children night terrors, most common between the age of 2 to 6, affect approximately 15% of all children. Children night terrors usually disappear with age, however there are ways of preventing recurring episodes.
Prescription medication is generally not a common child night terror treatment. While Benzodiazepine medications can reduce night terrors, they have serious side-effects and are not recommended for children.
Natural child sleep aids are effective for child night terror treatment, restore healthy sleep patterns and help child sleep, without harmful side-effects.
